Donation Meditation Class with Erin McCarthy
Donation Meditation Class with Erin McCarthy

Donation Meditation Class with Erin McCarthy

$ 10.00

Because we know U.S. Election Night is going be challenging for many of us emotionally, Erin McCarthy, Ph.D. is partnering with Sabbatical Beauty to give us an hour of meditation to help give ourselves a break from election anxiety.

In this one hour practice, you will learn how self-compassion and mindfulness and counteract the toxic effects of stress and anxiety, and be guided through a soothing, and grounding meditation to help us release what no longer serves us to make space for the new. 

All proceeds (except for sales tax) will be donated to the Loveland Foundation Therapy Fund, which supports Black women and girls to financially afford high quality, culturally competent mental health services. 

Event Details:

Class: 1 hr online meditation workshop

Date: Tuesday, November 3, 7.30pm-8.30pm EST

Cost: $10

Location: On Zoom (you will be emailed a link to the Zoom meeting the day of the meditation)

About Erin: Erin is both a full professor of philosophy and has over twenty years of mindfulness expertise. After completing her undergraduate degree in French and Philosophy at Trent University, she went on to complete a Ph.D. at the University of Ottawa, comparing western and eastern views of the self. A professor of philosophy at St. Lawrence University in Canton, NY since 2000, Erin now divides her time between her work as a scholar-teacher at the university, conference engagements and her mindfulness teaching both on her campus and in the Ottawa area. Her teaching and writing bring together eastern and western philosophies and practices to cultivate human flourishing, joy, and ease.

No refunds or cancellations. All proceeds except sales tax will be donated to the Loveland Foundation Therapy Fund to support therapy for Black women & girls. 

 

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Based on 1 review
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K
K.
Skin Type: Combination
Age: 60-69
Skin Concerns: Signs of aging
Election Night Meditation