Yin Yoga Donation Class
Yin Yoga Donation Class
Yin Yoga Donation Class
Yin Yoga Donation Class

Yin Yoga Donation Class

$ 10.00

Take your self-care to the next level with a mindful Yin Yoga practice on Zoom with Tracy Phoenix and Sabbatical Beauty! 

Yin Yoga is a highly restorative form of yoga which requires you to stay stationary, supine and as relaxed as possible and hold postures for between three to eight minutes. Unlike most forms of yoga which work on your muscular structure, Yin Yoga creates major changes in your fascia, ligaments and other connective tissue, and can feel as soothing as a deep tissue massage for many people. Join Tracy Phoenix, veteran yoga instructor, as she will powerfully lead you through this relaxing and invigorating yin practice. 

100% of your $10 entry fee (excluding taxes) will be donated to SEAMAAC's Elder Program. SEAMAAC is one of the oldest and largest refugee-founded agencies in Philadelphia, and their Elder Program supports donation boxes of pantry essentials to low-income immigrant refugee Southeast Asian elderly folks who live in Philadelphia. 

Details:

Date: Saturday, September 26, 4pm-5pm EST 

Where: Workout will be on Zoom. You will be emailed the link to the workout an hour before it begins.

Equipment needed: If you have them, yoga blocks, a bolster and yoga blankets are extremely useful. If not, grab a pillow and some regular blankets off your couch and we can use those too! 

About Tracy: Tracy Phoenix (@bighairlotus) is a veteran yoga instructor with Amrita Yoga who also has a second degree in kinesiology. Tracy's classes create a sanctuary for students to explore their breath and body, through creative sequencing and precise yet practical technical instruction. 

No refunds or cancellations. 100% of the fee  you pay (excluding taxes) will be donated to the SEAMAAC Elder Program. 

Some photos by Zara Neifield Photography (@zaraneifield.photography)

Customer Reviews

Based on 2 reviews
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L
L.
Skin Type: Sensitive
Age: 40-49
Skin Concerns: Dark spots/scarring/discoloration, Signs of aging
Self Care Win!
G
G.
Skin Type: Dry
Age: 50-59
Skin Concerns: Dark spots/scarring/discoloration, Signs of aging
Upping my Yin!

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Verified Reviews

Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
L
L.
Skin Type: Sensitive
Age: 40-49
Skin Concerns: Dark spots/scarring/discoloration, Signs of aging
Self Care Win!
G
G.
Skin Type: Dry
Age: 50-59
Skin Concerns: Dark spots/scarring/discoloration, Signs of aging
Upping my Yin!